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Dates (Saudi)

Coming from a type of palm tree originating in the Middle Eastern area of Iraq. These are nutritional powerhouses and should be consumed more often and taken advantage of.


1 KG

Out of stock


Touted by whole foods enthusiasts and Paleo eaters, this naturally dry fruit is a powerhouse of minerals, energy and fiber. Its paste makes a natural binder in baked treats; its syrup adds sweetness to beverages. Eaten plain or stuffed, it makes a nutritious snack. This is Khallas dates.

Some of the health benefits:

  • Helps relieve constipation.
  • Provides rapid energy.
  • Helps prevent night blindness.
  • Improves cholesterol levels and blood pressure.
  • Preserves healthy intestinal microbiome.
  • Reduces the risk of colon cancer.
  • Supports a healthy pregnancy.
  • Slows down aging process.

Rich in: Vitamins A, and K, niacin phosphorus, potassium, iron, copper and zinc.

Great for: Natural sweetener for smoothies, and baked goods.

Additional information

Weight 1000 g


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